Acupuncture
I use a blend of acupuncture styles to tailor each treatment to your individual needs. This includes Traditional Chinese acupuncture, along with additional techniques such as Master Tung and Dr. Tan’s methods. I also address muscle tension and pain using motor and trigger point acupuncture, often referred to in Western settings as IMS or “dry needling” by physiotherapists and chiropractors. For more details, please see the FAQs under the About section.
Fire cupping
Commonly used to address muscle tension and improve circulation, I often describe cupping as a “reverse massage.” The gentle suction created by the cups helps release tight areas, increase blood and oxygen flow, and support the body’s natural repair processes. Cupping can also be an effective, needle-free way to stimulate acupuncture points on the back.
Non-needle therapies
Various non-needle modalities can be integrated into acupuncture treatments or used as standalone therapies for patients with needle sensitivity or phobia. These include moxibustion, cupping, gua sha, ear seeds, acupressure, and electrical stimulation (e-stim) pens. Ear seeds are small seeds or pellets placed on specific points of the outer ear using adhesive tape, providing continuous gentle pressure. These points correspond to different systems and areas of the body and can be used to support concerns such as stress, anxiety, digestion, and sleep. E-stim pens deliver a mild electrical current through a rounded metal tip applied directly to the skin over acupuncture points. While traditionally used to stimulate needles, e-stim pens can also be applied independently to support point activation and enhance therapeutic outcomes. Moxibustion is typically given as a take home treatment. It is a combustible, meaning it is burned. It is a roll of dried mugwort, the only plant compound that when burned, releases the most far- infrared light. Think ancient light therapy. The smoke also contains beneficial terpenes. Moxa is usually given when conditions are related to depletion Herbal medicine formulas are made to order. Chinese herbal formulas are very unique and usually contain 4-20 different compounds. They are in granule form and added to water to be taken like a tea.
Class IV laser
Class 4 laser therapy is an advanced, high-powered form of therapeutic laser that uses certain wavelengths of light to stimulate cellular activity and support the body’s natural healing and recovery processes. It may help reduce pain and inflammation, improve circulation, and support the repair of muscles, joints, and other soft tissues. Laser therapy can be used for acute and chronic pain, muscle and joint conditions, soft-tissue injuries, and recovery following injury. It can also be combined with acupuncture and other treatments as part of an individualized treatment plan.